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Wellness Wednesdays - July

Guided meditations and mindfulness recording

By Hannah Jones

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Welcome to your July Wellness Wednesday session! Each month, we’ll be sharing out a short pre-recorded nature-based meditation or wellness session, filmed in a Sacred Place, for you to enjoy anywhere at any time.

Join us at the Garden of the Benedictine Sisters of Baltimore Emmanuel Monastery in Baltimore, MD to learn about labyrinths and how to use them as a meditative tool.

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