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Wellness Wednesdays – February

Guided meditations and mindfulness recording

By Hannah Jones

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This year, we're kicking off an exciting new initiative — Wellness Wednesdays! Each month, we'll be sharing out a short pre-recorded nature-based meditation or wellness session, filmed in a Sacred Place, for you to enjoy anywhere at anytime.

Join Phillip McKnight and Gina Strauss from The Center for Nature Informed Therapy at The Chesapeake Mental Health Collaborative for a guided session at The Geckle Memorial Garden in Baltimore, MD.


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